While working freelance and being a busy mum, life is hectic, it’s easy to forget yourself and so I started to look into ways of improving my own health. It’s widely known that since the mass production of food began the average person today is 3 stone heavier than they were in the 1950′s.

I have a passion for food and healthy eating and feel that it really is so important, and I will educate my children to make healthy lifestyle choices… I truly believe in this quote…

 ”In general, mankind, since the improvement in cookery, eats twice as much as nature requires.” – Benjamin Franklin

I did a lot of research into juice cleansing, because I was tired and run down after having babies, and I started to experiment with how long I could juice for. I have quite a healthy lifestyle anyway, so after researching, I began juicing to really try and boost my system and cleanse all the toxins.

Within just a few days of juicing, I saw a massive improvement in my health; I was sleeping better, I had more energy, my skin was clearer and even the whites of my eyes looked brighter. And as a bonus I had also lost some weight. I felt I had to find a way to help other busy mums and busy people in general who don’t have time to juice every day and clean up afterwards, it’s a lot of work!! So Juice Delivery Dublin was born

Now, nearly 8 years later, and thanks to all of our amazing, loyal, healthy clients, Juice Delivery is going from strength to strength.

I still juice all the time. I regularly do a 3 or 7 day detox, and have found that, having pure fruit and veg along with lots of water, three days is enough to have a really good cleanse. When I’m not detoxing, I also have a juice every morning for breakfast, it sets me up for the day, and the kids love our juices too, it’s a brilliant way to get those extra vegetables into their diet too.