I have a passion for food and healthy eating and feel that it really is so important, and I will educate my children to make healthy lifestyle choices… I truly believe in this quote…
”In general, mankind, since the improvement in cookery, eats twice as much as nature requires.” – Benjamin Franklin
I did a lot of research into juice cleansing, because I was tired and run down, and I started to experiment with how long I could manage it for. I have quite a healthy lifestyle anyway in terms of food, so after researching, I began juicing to really try and boost my system and cleanse all the toxins.
Within just a few days I saw a massive improvement in my health; I was sleeping better, I had more energy, my skin was clearer and even the whites of my eyes looked brighter. And as a bonus I had also lost some weight. I juice all the time and I regularly do a 3 or 7 day detox, and I have found that, having pure fruit and veg along with plenty of water, three days was enough to have a really good cleanse.
You could drink any juice and feel good because it’s an injection of vitamins and minerals, but with this programme we specifically include every food group so that you are not left hungry. For instance I really like avocados because they contain essential fats and protein that your body requires. A lot of people who diet might not include those things, but it is important to have everything.
I think people are becoming more health conscious and aware of the good natural food and drink they’re having.
I have gotten such amazing feedback from my clients – especially working mums like myself who just don’t have time for themselves to make juices and clean up after – that’s how I got into this and I am so happy to be able to help mums just like me!
We do all of it for you – no hassle, and delivered to your door!
Find out more about our juices and their benefits.